Rhubarb Muffins

During the rhubarb season one of my girls favorites is Fresh Rhubarb Muffins. The rhubarb add extra moisture and the taste of summer. I hope your family loves the muffins as much as mine. Ingredients: 2 eggs 1 cup of sugar 1/2 cups of olive 1 cup of buttermilk 1 tsp vanilla 2 cups of flour 2 tsp… Continue reading Rhubarb Muffins

Healthy Kale Brown Rice and Pinto Beans Salad

I grow a lot of kale in my garden this year, so I had to come up with many different recipes where I could use it. This is a great kale salad that can be eaten warm or cold. The dish is filling and delicious. Ingredients: 4 cups of chopped kale or colored greens 1 onion… Continue reading Healthy Kale Brown Rice and Pinto Beans Salad

Gluten Free Diary Free Coconut Chocolate Muffins

This morning I was craving something sweet.  We ran out of all the sweet things in the house, so I made Coconut Chocolate Muffins first thing in the morning. The muffins came out delicious, they are rich and moist just like muffins should be.  In this recipe I put the full amount of sugar because… Continue reading Gluten Free Diary Free Coconut Chocolate Muffins

Vegetarian Moroccan Collard Greens Sandwich

This is delicious and super healthy sandwich that will fill you up and leave you feeling good.  To cook my collard greens,  I used a Moroccan Spice Mix, Ras El Hanout. The spice mix gives the greens a Mediterranean sweetness, that brings out the natural earthy flavors of the greens.  You can have the greens with a… Continue reading Vegetarian Moroccan Collard Greens Sandwich

Spinach Egg Salad with Pomegranate

This colorful delicious and filling salad will speed up you metabolism and leave your taste buds craving for more.  The richness of an egg and avocado and the crispness and freshness of an apple, carrots and pomegranate creates a perfect balance in textures and flavors. Ingredients: 2 cups of spinach 2 eggs 1 small apple 1… Continue reading Spinach Egg Salad with Pomegranate

Tuna Avocado Buckwheat Salad

This easy, healthy, delicious and filling tuna salad is a great choice for a healthy living. Cook time 5 minutes Ingredients: 1 can of tuna 1 avocado 1 cup of buckwheat 1cup of cabbage, chopped 1 orange 1 tbs chai 1 tsp lemon juice 1 tsp salt (to taste) Chopped the cabbage, cut the avocado… Continue reading Tuna Avocado Buckwheat Salad

Healthy Sugar Free Oatmeal Banana Chocolate Chip Bars

Holidays are over, now it is time to get back in shape.  For me it is so hard to just to cut all the baking goods off.  I decided that I can still bake, but something healthy.  These bars are healthy and yummy, they are a perfect transition into non-holiday, healthy diet. Ingredients: 2 bananas… Continue reading Healthy Sugar Free Oatmeal Banana Chocolate Chip Bars