This colorful delicious and filling salad will speed up you metabolism and leave your taste buds craving for more. The richness of an egg and avocado and the crispness and freshness of an apple, carrots and pomegranate creates a perfect balance in textures and flavors. Ingredients: 2 cups of spinach 2 eggs 1 small apple 1… Continue reading Spinach Egg Salad with Pomegranate
Tag: healthy eating
Tuna Avocado Buckwheat Salad
This easy, healthy, delicious and filling tuna salad is a great choice for a healthy living. Cook time 5 minutes Ingredients: 1 can of tuna 1 avocado 1 cup of buckwheat 1cup of cabbage, chopped 1 orange 1 tbs chai 1 tsp lemon juice 1 tsp salt (to taste) Chopped the cabbage, cut the avocado… Continue reading Tuna Avocado Buckwheat Salad
High Protein Low Fat Lentil Tuna Salad
This easy and healthy high protein lentil tuna salad is great on a toast or on a cracker for a mid day snack. Ingredients: 1 can White tuna 1 cup of cooked lentils 1/2 onion 1 tbs olive oil 3 sticks of celery 1 tsp salt 1/2 tsp pepper 2 tbs mayonnaise Chop onion and… Continue reading High Protein Low Fat Lentil Tuna Salad
Easy Veggie Pancakes
Prep time 20 minutes Cooking time 20 minutes Total cooking time 40 minutes Ingredients: 6 Potatoes 1 onion 1 large zucchini 2 eggs 1/4 cup flour Salt and pepper to taste 2 tbs Olive oil Peel and shredd potatoes, zuccini and onion in a food processor or by hands. Add eggs, salt , pepper. Mix… Continue reading Easy Veggie Pancakes
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