healthy – Flamikgirls

Rhubarb Muffins

July 2, 2016 Posted in baking, bread, breakfast, cooking, cooking with kids, easy cooking, easy recipe, farm to table, healthy cooking, UncategorizedLeave a comment

During the rhubarb season one of my girls favorites is Fresh Rhubarb Muffins. The rhubarb add extra moisture and the taste of summer. I hope your family loves the muffins as much as mine. Ingredients: 2 eggs 1 cup of sugar 1/2 cups of olive 1 cup of buttermilk 1 tsp vanilla 2 cups of flour 2 tsp… Continue reading Rhubarb Muffins

Healthy Kale Brown Rice and Pinto Beans Salad

April 23, 2015 Posted in cooking, easy recipe, farm to table, healthy cooking, Uncategorized1 Comment

I grow a lot of kale in my garden this year, so I had to come up with many different recipes where I could use it. This is a great kale salad that can be eaten warm or cold. The dish is filling and delicious. Ingredients: 4 cups of chopped kale or colored greens 1 onion… Continue reading Healthy Kale Brown Rice and Pinto Beans Salad

Healthy Sugar Free Oatmeal Banana Chocolate Chip Bars

January 4, 2015January 4, 2015 Posted in baking, cooking, easy recipe, healthy cookingLeave a comment

Holidays are over, now it is time to get back in shape. For me it is so hard to just to cut all the baking goods off. I decided that I can still bake, but something healthy. These bars are healthy and yummy, they are a perfect transition into non-holiday, healthy diet. Ingredients: 2 bananas… Continue reading Healthy Sugar Free Oatmeal Banana Chocolate Chip Bars

Superfood Smoothie

December 10, 2014December 11, 2014 Posted in cooking, easy cooking, healthy cooking2 Comments

After making and baking and EATING holiday cookies and pies, my body needs to cut back on all the baking goods, at least till Christmas. Today, for lunch, I wanted to make something that would fill me up, but also be super healthy and yummy. After drinking two cups of this smoothie I was… Continue reading Superfood Smoothie

Healthy Zucchini Maple Bread

November 24, 2014November 25, 2014 Posted in cooking, cooking with kids, easy cooking, easy recipe, healthy cookingLeave a comment

This nutritious and delicious Zucchini Maple Bread will be a great addition to your table. My family loves it, I hope yours will love it too. Ingredients: 4 eggs 1 cup Olive oil 1 1/2 cup Maple Syrup 3 cups of flour (2 cup whole wheat flour+1 cup white flour) 1 cup unsweetened shredded coconut… Continue reading Healthy Zucchini Maple Bread

Homemade Quick Oats Granola

November 17, 2014November 21, 2014 Posted in cooking, easy cooking, easy recipe, healthy cooking, UncategorizedLeave a comment

This is my family’s favorite granola recipe. This year, I decided to make Homemade Granola Jars, to give it as gifts for people during this holiday season. You can find the final product in my Flamikgirls Store. Flamikgirls Granola recipe Ingredients: 3 cup of Quick Oats 1 cup Unsalted Dry Roasted Almonds 1/2 cup of… Continue reading Homemade Quick Oats Granola

Flamikgirls

Follow my cooking journey as well as my daily life as a homemaker, a wife, and a mom. I will share with you my joys and challenges of parenting, my cooking recipes and ideas.

Tag: healthy