This easy and healthy high protein lentil tuna salad is great on a toast or on a cracker for a mid day snack. Ingredients: 1 can White tuna 1 cup of cooked lentils 1/2 onion 1 tbs olive oil 3 sticks of celery 1 tsp salt 1/2 tsp pepper 2 tbs mayonnaise Chop onion and… Continue reading High Protein Low Fat Lentil Tuna Salad
Tag: easy recipe
Healthy Lunch On the Go
We usually have a very busy schedule. I start our day by dropping off my oldest daughter to pre-K at 8am, then I come home, do some school work with my three year old (learning ABC, doing puzzles, learning beginning math). Then I do laundry, cook lunch or dinner while my daughter plays. At 11:30am… Continue reading Healthy Lunch On the Go
Home Made Chicken Nuggets
My children love chicken nuggets, but I refuse to feed them the store bought chicken nuggets, that have more ingredients than letters in the alphabet. I make them chicken nuggets myself and they love them. Prep time 10 minutes Cooking time 20 minutes Ingredients: 2 Chicken breast or 4 thighs 2 Egg 1/2 cup flour… Continue reading Home Made Chicken Nuggets
Frozen Ice Cream Cake Tutorial
For my daughter’s Frozen Birthday Party I made her a Frozen Ice Cream Cake. I was doing a great job capturing every step of making it, until it came the last part. I was putting the cake together during the birthday party, so I forgot to take the pictures, but I hope the detailed description… Continue reading Frozen Ice Cream Cake Tutorial
Easy Veggie Pancakes
Prep time 20 minutes Cooking time 20 minutes Total cooking time 40 minutes Ingredients: 6 Potatoes 1 onion 1 large zucchini 2 eggs 1/4 cup flour Salt and pepper to taste 2 tbs Olive oil Peel and shredd potatoes, zuccini and onion in a food processor or by hands. Add eggs, salt , pepper. Mix… Continue reading Easy Veggie Pancakes
Easy Pumpkin Soup
Easy Pumpkin Soup To finish up my pumpkin cooking project, I would like to share one of my girls’ favorites Dairy and Gluten Free Pumpkin Soup. There are many different variations of a Pumpkin Soup, but my kids love the simplest and the healthiest dairy and gluten-free version. Prep time 15 minutes, cooking time 30… Continue reading Easy Pumpkin Soup