Every year my entire family participates in the local Turkey Trot. I run my standard 5K and my three year and my five year old run one mile with my husband. It is such a great family tradition, that puts all of us in a spirit of Thanksgiving. We have been training for our runs… Continue reading Davis Annual Turkey Trot
Tag: kids fitness
How to have a full body work out while playing with your kids outside
As a full time mom, I know how difficult it is to fit in those work outs. I found a way to have a full body work out while playing with my kids outside. All what I need is a jogging stroller, a playground and my kids. I start with my warm up, jogging to a playground… Continue reading How to have a full body work out while playing with your kids outside
A simple life of a stay at home mom of 4 and 2.5 year olds
As kids get older life get simpler, there are no more diaper changes when you have to leave the house, there are no more nursing every three hours, but there are new events are being added to you life. It is not just a playmate at a park, it is driving from one place to… Continue reading A simple life of a stay at home mom of 4 and 2.5 year olds
How to handle a melt down at a swim meet
While it is still on my mind… Yesterday, Anastasia (my oldest daughter, age 4.5) had her swim meet. It was her fourth or fifth one, so by now, I was thinking we are used to it, we are over the exiety, the scare, we know what to expect. Oh my, I was wrong, very wrong…… Continue reading How to handle a melt down at a swim meet
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