Tag: Fitness
Davis Annual Turkey Trot
Every year my entire family participates in the local Turkey Trot. I run my standard 5K and my three year and my five year old run one mile with my husband. It is such a great family tradition, that puts all of us in a spirit of Thanksgiving. We have been training for our runs… Continue reading Davis Annual Turkey Trot
How to have a full body work out while playing with your kids outside
As a full time mom, I know how difficult it is to fit in those work outs. I found a way to have a full body work out while playing with my kids outside. All what I need is a jogging stroller, a playground and my kids. I start with my warm up, jogging to a playground… Continue reading How to have a full body work out while playing with your kids outside
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