Pumpkin cooking project with kids, Fresh Pumpkin Muffins


Fresh Pumpkin Oat Muffins

“Mommy, can we please cook something today!” Were the first words that came of out my three year old this morning.  “Of course, my dear!” I said ” We still have that pumpkin that we took all the seeds out another day.  Let’s make Pumpkin Muffins!” I have an old recipe that I use every fall and people love it.  It requires fresh shredded pumpkin and oat flour. The muffins come out healthy, clean and delicious.

Prep time: 30 mins Cook time: 30 mins Total time: 1 hour


3 cups shredded fresh pumpkin
2 cups all-purpose flour (1 cup oat flour+ 1 cup all purpose flour)
2 teaspoons ground cinnamon
1 teaspoon ground ginger
1 teaspoon baking soda
¼ teaspoon baking powder
½ teaspoon salt
1 cups sugar
¾ cup vegetable oil
3 large or 4 small eggs
2 teaspoons pure vanilla extract
Preheat oven to 325F degrees.

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